One of the most nutrient-packed grains, quinoa is easy to prepare and it tastes delicious in salads, soups and even with yogurt… Cook it with water (proportion of 1 quinoa x 2 water) until the water is gone. Season with anything you want and voilà… you have a tasty and healthy meal!
Try using quinoa to make a tabbouleh, with mint and basil to taste. Do not forget to add cucumber, tomato and green onions as well.
I am a certified Life Coach and Wellness Counsellor and a Happiness Engineer at Automattic.com.
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Helena artmann - life coach 
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