Welcome to Reflections, a space where personal growth, resilience, and transformation take center stage. Through this blog, I share insights, strategies, and heartfelt reflections to help you navigate life’s challenges with clarity and confidence. Whether you’re facing a major transition, healing from loss, or striving for personal or professional fulfillment, I hope you find inspiration and support here.

  • The Mindful Art of Letting Go

    What could you do less of? When someone asks what you could do less of, your first instinct is probably to think about tasks—the endless to-do list, the obligations piling up. But when I really sat with that question, I realized the answer wasn’t about productivity at all. It was about presence. I could do…

  • Rediscovering Myself Through a Year of Writing

    What positive events have taken place in your life over the past year? I will start with my New Year’s resolution—something I don’t usually do. But this year, I decided to write a blog post a week, and so far I am ticking off every week. Only three blog posts to go! Or two, after…

  • A Journey That Started at Sea

    Do you have a favorite place you have visited? Where is it? My father has a paralyzing fear of planes. It’s not something he dreams of overcoming—travel itself has never appealed to him. I suspect he was always this way, but age only made it worse. Yet somehow, growing up in his house, I became…