Welcome to Reflections, a space where personal growth, resilience, and transformation take center stage. Through this blog, I share insights, strategies, and heartfelt reflections to help you navigate life’s challenges with clarity and confidence. Whether you’re facing a major transition, healing from loss, or striving for personal or professional fulfillment, I hope you find inspiration and support here.
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Last week, I started working in direct support full-time again, after 15 months away. Yes, it needs some form of adaptation to get used to the “boxed” schedule, but it also helps with cadence, routine, and organization. It requires a shift in mindset. I now prepare my lunch the night before. I get ready to…
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I love travelling. When I was young, I wanted to go places, but the opportunities didn’t come easily. As I grew older and found my independence, I made my own way—sometimes by travelling for free, sometimes by paying my own way—but I made it happen. In my early twenties, I ended up in northern Argentina,…
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