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We eat with our eyes!

3 Bento Box Ideas for Your Kid’s Lunch

A while ago, I decided to buy a Bento Box for my son, as a way to diversify his lunch and help me being creative. It demands a lot of time and dedication but my theory is that I don’t have to be perfect nor so detailed as some of the images you can find on Pinterest.

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Tofu mayonnaise made from scratch

Tofu Mayonnaise Made from Scratch

My son is starting school today. First day of his life. To add to his already busy schedule, swimming lessons in the mornings, twice a week. In an attempt to not miss the school bus these days, I have to feed him between the rec centre and the daycare. Nutritive, delicious sandwich that will substitute his lunch. First option? Tuna sandwich with home-made tofu mayonnaise.

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Spelt Bread

This is for bread machines and it tastes delicious! Very light – I was expecting more of a heavy bread, like the spelt breads I find in natural stores.

TIP: Spelt contains gluten but it is tolerated by many ‘wheat sensitive’ people.

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Moroccan Vegetable Stew

Moroccan Vegetable Stew

A brief break of my story to share a tasty alkaline recipe, from the book The Swiss Secret to Optimal Health, Dr. Thomas Rau. It pairs perfectly with couscous or any grain and you can add mint or parsley before serving. I didn’t add anything, and it was still very tasty!

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